Recipe: Coconutty Meatballs - Shifted Fitness & Performance

Recipe: Coconutty Meatballs




  • 1lb Ground Turkey
  • 1 Onion
  • 2 Garlic Cloves, minded
  • 1 Egg, beaten
  • 4 Tbs. plus 1/2 cup coconut milk, divided
  • 1 tsp. ground cumin
  • 1 tsp. group coriander
  • 1/4 tsp. cayenne
  • 1/2 tsp. salt
  • 3 tbs. fresh cilantro, chopped


  1. Preheat broiler
  2. In a large bowl, mix turkey, onion, garlic, egg, four tbs. coconut milk, cumin, coriander, cayenne, and salt
  3. Form into golf ball size meatballs and place on a nonstick broiling pan
  4. Broil until meat is browned and no longer pink inside
  5. Remove meatballs onto a serving dish and discard fat
  6. Pour remaining coconut milk into a pan, making sure to dissolve all browned residue
  7. Add cilantro, stirring until blended; pour over meatballs or serve in a bowl on the side

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