Open Gym - Shifted Fitness & Performance

Open Gym

Open Gym is from 10am – 4pm Monday through Friday and is available to all Shifted members. During open gym hours you may come in to work on skills you are having trouble with, get an additional work out in, or can make up a class if you were not able to come in during class time hours.

We also offer an Open Gym only membership for those who do not wish to participate in group classes.