Coaches

Meaghan Gonzalez
Meaghan Gonzalez
Owner, Coach, and Personal Trainer

Hi, I’m Meaghan, owner of Shifted Fitness.  I began instructi...

Anthony Pomponio
Anthony Pomponio
Olympic Lifting Coach, Head of Youth and Teens Program, Personal Trainer

My name is Anthony Pomponio, My friends call me "Pomp." I grew up...

Madison Erickson
Madison Erickson
Coach

Hey guys I’m Madison! Im one of the newest coaches at Shifted b...

Melissa Judnich
Melissa Judnich
Coach

Hi, my name is Melissa. Most people call me Mel, or occasionally ...

Phillip Blake
Phillip Blake
Coach, Personal Trainer, Youth and Teens Coach

Hi, I’m Phillip. I started coaching professionally in 2020, but...

Adam Judnich
Adam Judnich
Coach

My name is Adam. I have been a part of the Shifted family for 7 y...

Rhonda Ramirez
Rhonda Ramirez
Coach

Hi I’m Rhonda, I started CrossFit about 13 years ago, with a...

Kayla Bandel
Kayla Bandel
Coach

Hi, I'm Kayla and I’m the 5&6am coach Mondays and Thursdays! Yo...

Tori Vest
Tori Vest
Coach

Hi, I’m Tori.  I’ve been doing CrossFit for about six years ...

Laina Lira
Laina Lira
Coach

Hi I’m Laina. My fitness journey began in 2014 when my high sch...

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