Coaches

Meaghan Gonzalez
Meaghan Gonzalez
Owner, Coach, and Personal Trainer

Hi, I’m Meaghan, owner of Shifted Fitness.  I began instructi...

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Anthony Pomponio
Anthony Pomponio
Olympic Lifting Coach, Head of Youth and Teens Program, Personal Trainer

My name is Anthony Pomponio, My friends call me "Pomp." I grew up...

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Madison Erickson
Madison Erickson
Coach

Hey guys I’m Madison! Im one of the newest coaches at Shifted b...

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Melissa Judnich
Melissa Judnich
Coach

Hi, my name is Melissa. Most people call me Mel, or occasionally ...

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Phillip Blake
Phillip Blake
Coach, Personal Trainer, Youth and Teens Coach

Hi, I’m Phillip. I started coaching professionally in 2020, but...

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Adam Judnich
Adam Judnich
Coach

My name is Adam. I have been a part of the Shifted family for 7 y...

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Rhonda Ramirez
Rhonda Ramirez
Coach

Hi I’m Rhonda, I started CrossFit about 13 years ago, with a...

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Kayla Bandel
Kayla Bandel
Coach

Hi, I'm Kayla and I’m the 5&6am coach Mondays and Thursdays! Yo...

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Tori Vest
Tori Vest
Coach

Hi, I’m Tori.  I’ve been doing CrossFit for about six years ...

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Laina Lira
Laina Lira
Coach

Hi I’m Laina. My fitness journey began in 2014 when my high sch...

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