Coaches

Meaghan Gonzalez
Owner, Coach, and Personal Trainer

Hi, I’m Meaghan, owner of Shifted Fitness.  I began instructi...

More

Anthony Pomponio
Olympic Lifting Coach, Head of Youth and Teens Program, Personal Trainer

My name is Anthony Pomponio, My friends call me "Pomp." I grew up...

More

Madison Erickson
Coach

Hey guys I’m Madison! Im one of the newest coaches at Shifted b...

More

Melissa Judnich
Coach

Hi, my name is Melissa. Most people call me Mel, or occasionally ...

More

Phillip Blake
Coach, Personal Trainer, Youth and Teens Coach

Hi, I’m Phillip. I started coaching professionally in 2020, but...

More

Adam Judnich
Coach

My name is Adam. I have been a part of the Shifted family for 7 y...

More

Rhonda Ramirez
Coach

Hi I’m Rhonda, I started CrossFit about 13 years ago, with a...

More

Kayla Bandel
Coach

Hi, I'm Kayla and I’m the 5&6am coach Mondays and Thursdays! Yo...

More

Tori Vest
Coach

Hi, I’m Tori.  I’ve been doing CrossFit for about six years ...

More

Laina Lira
Coach

Hi I’m Laina. My fitness journey began in 2014 when my high sch...

More

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

See our world class fitness facility built for you.

Hear from our members how we helped them reach their goals.