Hi, I’m Kayla and I’m the 5&6am coach Mondays and Thursdays! You can also find me on the weekends during the Saturday classes shaking my groove thing between lifts or while screaming words of encouragement to the class .
I originally started as a member with CrossFit Shifted August 2012 and started coaching in 2020. It’s doesn’t feel like a job because I get to hang out with the amazing friends I’ve made through the gym!
When I’m not coaching I’m working for a local contractor and also do sales for a high end lighting showroom. Working is my favorite hobby. I also enjoy going out and being active. Playing pickle-ball, riding my bike and long walks with my sister and niece are some of my favorite things to do. This year I am also back to school to become an Interior Designer. Looking forward to a great year in the gym and in life!