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Get fit in your own home with a professional coach.

We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.

Doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.

Free Virtual Consult | At Home Workouts

Spend 30 minutes live with one of our professional coaches

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Virtual Personal Training

A professional online service dedicated to getting you results.

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3 Simple Steps to Join Others Online Who Are Getting Fit

STEP 1

Schedule your Free Virtual Consult

Connecting through a video link, we'll get to know you, share how we can help, and see if we are a good fit. No pressure.

STEP 2

Two weeks for free

This may be new for you, so let's make sure it's a good fit. A great workout, confidence, energy, and engaging connections.

STEP 3

Workout daily with us

Join us as we gather online to get fit and build structure within your day.

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See what others are saying!

  • This is my second home!

    This is my second home! I started going to shifted to teach yoga! I was not a “crossfitter” at all! Meaghan and the coaches convinced me to give it a shot and I was instantly hooked! I love the high intensity workouts and energy in the gym. The best p...

    Lauren Roth

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  • The coaches are truly outstanding!

    This is the best crossfit gym I have been to. The coaches are truly outstanding. They are very personable and take great care to make each class fun while constantly pushing each person to do their best and improve day in and day out. Everyone always ...

    Landon Hilker

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  • I have been to other fitness facilities and have never experienced such professionalism and great results.

    Shifted Fitness and Performance is a fantastic facility. I have been to other fitness facilities and have never experienced such professionalism and great results. The trainers are all top notch and care deeply about what they do, and the people they...

    Jason Gorski

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  • Shifted has given me motivation to be better and get better in every aspect of my life.

    Personally, Shifted has given me motivation to be better and get better in every aspect of my life. As a stay-at-home foster dad, I take great joy in knowing that I have the energy, stamina and strength to play with my kids for hours and hours. This wasn...

    Caleb Reid

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  • It’s just a great place to grow as an athlete and a person!

    I have been with Shifted for about 4 months now and I couldn’t be happier! The people are friendly and welcoming, the coaches are so helpful and knowledgeable, the gym is clean and well kept, it’s just a great place to grow as an athlete and a per...

    Bridgett Davis

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