Success stories from local Palm Desert members

Don't just take it from us, see what our members have to say
  • It’s just a great place to grow as an athlete and a person!

    I have been with Shifted for about 4 months now and I couldn’t be happier! The people are friendly and welcoming, the coaches are so helpful and know

    bridgett davis
  • Shifted has given me motivation to be better and get better in every aspect of my life.

    Personally, Shifted has given me motivation to be better and get better in every aspect of my life. As a stay-at-home foster dad, I take great joy in knowi

    caleb reid
  • I have been to other fitness facilities and have never experienced such professionalism and great results.

    Shifted Fitness and Performance is a fantastic facility. I have been to other fitness facilities and have never experienced such professionalism and gr

    jason gorski
  • The coaches are truly outstanding!

    This is the best crossfit gym I have been to. The coaches are truly outstanding. They are very personable and take great care to make each class fun wh

    landon hilker
  • This is my second home!

    This is my second home! I started going to shifted to teach yoga! I was not a “crossfitter” at all! Meaghan and the coaches convinced me to give it a s

    lauren roth

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Schedule My Free Intro!

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with Shifted Fitness and Performance for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60