Success stories from local Palm Desert members

Don't just take it from us, see what our members have to say

This is my second home!

This is my second home! I started going to shifted to teach yoga! I was not a “crossfitter” at all! Meaghan and the coaches convinced me to give it a shot and I was instantly hooked! I love the high intensity workouts and energy in the gym. The best p...

Lauren Roth

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The coaches are truly outstanding!

This is the best crossfit gym I have been to. The coaches are truly outstanding. They are very personable and take great care to make each class fun while constantly pushing each person to do their best and improve day in and day out. Everyone always ...

Landon Hilker

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I have been to other fitness facilities and have never experienced such professionalism and great results.

Shifted Fitness and Performance is a fantastic facility. I have been to other fitness facilities and have never experienced such professionalism and great results. The trainers are all top notch and care deeply about what they do, and the people they...

Jason Gorski

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Shifted has given me motivation to be better and get better in every aspect of my life.

Personally, Shifted has given me motivation to be better and get better in every aspect of my life. As a stay-at-home foster dad, I take great joy in knowing that I have the energy, stamina and strength to play with my kids for hours and hours. This wasn�...

Caleb Reid

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It’s just a great place to grow as an athlete and a person!

I have been with Shifted for about 4 months now and I couldn’t be happier! The people are friendly and welcoming, the coaches are so helpful and knowledgeable, the gym is clean and well kept, it’s just a great place to grow as an athlete and a per...

Bridgett Davis

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1
Day 2
Day 3
Day 4
Day 30
Day 45
Day 60

Day1

Day 1: You Take The First Step

Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!
Day2

Day 2: Meet A Coach To Talk Your Goals

Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow
Day3

Day 3: Find A Plan That Suits You

We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans
Day4

Day 4: Together we start the journey to a happier, healthier you.

We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
Day30

Day 30: A Healthier, Happier You

Congratulations, you’ve been with Shifted Fitness and Performance for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!
Day45

Day 45: Ahhhmazing YOU

Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY
Day60

Day 60: 60 Days Of Fitness

By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY