We love to host traveling CrossFit athletes at Shifted Fitness and Performance!
Drop In FAQs
What’s your drop-in policy?
We love nothing more than having visitors from other boxes come workout with us!
If you are just passing through, we charge a drop in fee of $20 per day or offer a week-long punch pass for $65.
It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can also complete the waiver ahead of time in our drop down menu. You can find our class schedule Here.
You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.
Can I do my own thing during class?
For any experienced CrossFitters, we have Open Gym hours where you can follow your own programming. We only ask that you follow our house rules.
I just relocated/looking for a new gym and I’d like to check you out prior to joining.
If you are experienced CrossFitter, we will give you a complimentary day. If you feel Shifted Fitness and Performance is the right gym for you, we'll get you started on our On Ramp program. Please contact us at firstname.lastname@example.org.
Do I need to reserve a spot or contact anyone?
Please use the link below to reserve your drop in class. You will fill out your account information, provide payment, and sign the waiver. You can email email@example.com or complete the "Contact Form" if you have any questions.