Group Classes

Group functional fitness classes led by expert coaches

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Any Level

Monday - Saturday

1 Hour

Program Description

Discover the power of functional fitness at Shifted Fitness & Performance in Palm Desert, CA. Our Functional Fitness program emphasizes functional movements that enhance everyday activities, improve mobility, and build overall strength and endurance for a healthier lifestyle.

Develop strength, agility, and mobility to excel in daily activities and challenges
Engage in dynamic workouts incorporating functional movements to enhance overall fitness levels
Build a resilient body and reduce the risk of injury by focusing on functional movement patterns and proper technique
Join a supportive community of like-minded individuals dedicated to achieving fitness goals and fostering a healthy lifestyle.

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Book Free Trial

Schedule

Monday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM

Noon Group Class

12:00 PM - 1:00 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Tuesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM

Noon Group Class

12:00 PM - 1:00 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Wednesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM

Noon Group Class

12:00 PM - 1:00 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Thursday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM

Noon Group Class

12:00 PM - 1:00 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Friday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM

Noon Group Class

12:00 PM - 1:00 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Saturday

Group Class

9:00 AM - 10:00 AM

Sunday

Contact Us

Have questions about our gym or how to get started? Fill out the form and we'll get back to you ASAP to help.

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